Fitness 15 Now @ Proactive!

   

Proactives services include Personal Training, Vibration Training and Group Fitness Classes.

Rob and the Team will help you formulate your goals and strategy to get there. One-on-one or small group personal training is available. Personalised programming is available as part of the base membership for all members.

Classes are offered on the first floor gym/group exercise area including Spin, Pump, Step. Pro-Start is a class running Monday and Thursday at 9.30am. This class caters for those new to group exercise, coming back from a lay-off or generally requiring a lower impact option. Not too intimidating, it's a great place to start your journey with Proactive! Sporting groups can be catered for with special training packages utilizing both group fitness and one-to-one resistance training sessions.

Onsight Physiotherapy is provided with Denise and the Team at Active Physio. 

Solarium services include a well maintained sunbed and advice and products on hand to maximize the tanning experience

A range of membership terms are available.  Visitors are welcome on a one-off and concession basis.

Call in and see us today!